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ABOUT PERSONAL TRAINING

Smash your fitness goals and lead the healthy life you deserve with Sheri Cirillo at Your Fit NRG!

At Your Fit NRG, we believe that Personal Training is about so much more than the exercise. We focus on building a personal relationship, supporting each client to push through their obstacles to Build, Live, and Maintain a healthy and happy lifestyle.

 

At Your Fit NRG, we are dedicated to inspiring people to live their healthiest life. We provide optimal fitness and wellness services in a private, supportive, positive, and motivating setting to help our clients achieve their goals and see results.

 

About our Personal Trainers

 

Sheri Cirillo is our head Personal Trainer, with 17 years of experience as a Certified Fitness Professional.

 

Work with Sheri and benefit from her expertise and certifications, which include:

 

  • Personal Trainer Specialist — canfitpro

  • Nutrition & Wellness Specialist — canfitpro

  • Indoor Cycling Instructor — RealRyder

The Benefits of Personal Training

 

Create a Plan of Action
Set short and long-term attainable goals with your personal trainer to create and maintain a healthy lifestyle.

 

 

Get Inspired & Stay Motivated

Be inspired, motivated and supported by a professional to reach your goals.

 

Gain Lean Muscle, Lose Body Fat

Learn and practice the workouts that best reflect your fitness level and goals and get (and stay) in shape.

 

 

 

Be Strong, Powerful and Energetic

See the benefits of a healthy lifestyle that result in strength, power, and energy (or should we say, "NRG")

 

Become Your Own Health Expert

Learn how food and exercise combine to be the most important relationship in your life.

 

 

Maintain a Happy & Healthy Lifestyle
for the rest of your Life!

Contact Your Fit NRG for more info
or to book your personal training assessment